What is Osteopathy?

Osteopathy is a gentle, manual therapy that helps your body move and function better. By addressing structural restrictions, we restore balance and ease tension. This helps your body work more efficiently, ensuring that all your muscles, joints, and organs receive the proper nutrients and support through your bloodstream.

When your body is in balance, it can heal more effectively. Many people find relief from common issues like chronic low back pain, headaches, and mobility restrictions. Osteopathy also helps relax the nervous system, reducing stress and promoting overall wellness.

Treatment includes a wide range of gentle, manipulative techniques which will help to realign the body. The techniques used will be chosen based on each individual's needs. These techniques often involve working with muscular reflexes, breath, and the anatomical connections between different tissues of the body.

FAQ's

The Osteopathic Treatment Process

Global

The treatment process starts by addressing broader areas of tension and patterns of restriction in the body. This helps reduce overall strain and improves blood flow, allowing the body to begin healing itself.

Local

Once the larger areas of tension are addressed, treatment focuses on specific, smaller areas that may be causing issues. This targeted approach to first the global and then the local areas of the body, helps improve movement and further supports the body’s natural healing process.

Focal

As treatment continues, we zero in on even smaller areas that might still be restricted. Following these principles of osteopathy ensures a thorough treatment, addressing tension in all tissue layers of the body.

Continuing Care

Your body a dynamic unit of function, meaning it is always changing and adapting. Depending on your needs and any new injuries, you may benefit from ongoing treatments to maintain the improvements achieved with osteopathy.

Read Our Testimonials

Who Can Benefit From Osteopathy?

Individual's Experiencing:

Headaches/Migraines
Muscle & Joint Injuries
Back & Neck Pain
Numbness & Tingling
Fatigue & Stress

Digestive Issues
Postural Dysfunction
Arthritis & Other Joint Pain
Muscle Cramping/Tension
Decreased Mobility/Flexibility

Still not sure if Osteopathy is right for you? Book a discovery appointment to find out more!

Book Discovery Appointment